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Prioritizing Mental Health During Mental Health Awareness Week

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North-Carolinas-Free-Parenting-and-Crisis-Support-Resources-for-Caregivers

Apr 16, 2026

North Carolina’s Parenting and Crisis Support Resources

Parenting is a rewarding journey, but it can also be overwhelming. Whether you are caring for an infant, a toddler or a teenager, North Carolina provides a variety of free resources to help your family thrive. From education to emergency mental health support, these programs offer the tools and guidance every caregiver deserves. Parenting Support…

Feb 5, 2026

A Conversation with Dr. Jason T. Mahoney on Child Welfare

When families face crisis, fear often arrives before help. Fear of judgment, fear of being misunderstood, fear that asking for support means failure. In a recent conversation with Dr. Jason T. Mahoney, a longtime health and human services professional, one message came through clearly: support starts with showing up with openness, humility and hope. A…
Simple Ways to Reset and Reconnect this January

Jan 19, 2026

Simple Ways Families Can Reset and Reconnect January

The start of a new year is a natural moment for families to pause, refresh routines and set positive intentions. January doesn’t have to mean strict resolutions or packed schedules. In fact, small thoughtful changes can create balance and set a healthy tone for the months ahead. If you’re unsure where to begin, focus on…
A family spending time outdoors on a winter day, reflecting the slower rhythm and emotional challenges that come with shorter daylight.

Dec 15, 2025

Winter Slows Us Down: Tips for Families During Shorter Days

As the days grow shorter and winter settles in, many families start to feel the season’s slower rhythm. With less natural light, our internal clocks can get thrown off, affecting energy, focus and mood. Northwestern Medicine has a helpful infographic that breaks down how shorter days influence the brain and body in a clear, easy-to-understand…
Community donation display featuring winter coats, hats and scarves neatly arranged next to a collection box labeled ‘Wolfpack Winter Coat and Clothing Drive,’ alongside a Toys for Tots donation bin filled with new, unwrapped toys. Festive winter decorations surround the area, emphasizing holiday giving and community support.

Dec 1, 2025

Winter Giving: Bring Warmth and Joy to the Community

Winter is here and the holiday season is approaching. Many of us are fortunate to gather with friends and family during this time of the year. However, for some individuals in our community, the holiday season can be challenging and stressful. This provides an opportunity for the Wolfpack community to lend a hand and bring…
Training session, reflecting the collaboration, gratitude and shared purpose that drive their work in supporting child welfare professionals across North Carolina.

Nov 24, 2025

Reflections of Gratitude: Voices from North Carolina’s Child Welfare Trainers

As the year draws to a close, many take time to reflect on what they’re grateful for in both their personal and professional lives. At the Center for Family and Community Engagement, gratitude plays an important role in strengthening the relationships and resilience that drive child welfare work forward. Gratitude is found in moments of…
Graphic promoting the 2025 Pantry Bowl, NC State’s annual fundraising competition with UNC to support campus food pantries. Includes dates November 3–30 and encourages donations to Feed the Pack at NC State to fight student food insecurity.

Nov 3, 2025

Help Tackle Food Insecurity: Join the 2025 Pantry Bowl This November

The fifth annual Pantry Bowl is back this November, and the NC State community is invited to take part in this spirited campaign to support student well-being and fight food insecurity on campus! Running from November 3 to November 30, the Pantry Bowl is a friendly fundraising competition between NC State’s Feed the Pack Food…
two women talking in counseling session

Sep 23, 2025

Suicide Prevention Month: Understanding the Signs and Supporting One Another

September is recognized as Suicide Prevention Month, a time to reflect, raise awareness and offer support to those who may be struggling. For students, faculty and staff alike, it’s an important moment to pause and ask: How are we really doing? And how can we support one another in meaningful ways?

Feb 14, 2025

Love Languages: Strengthening Bonds in Families

Understanding how family members give and receive love can deepen connections, strengthen bonds, and create a more supportive home environment. One powerful tool for this is learning about love languages.

Oct 10, 2024

Prioritizing Mental Health During Mental Health Awareness Week

World Mental Health Week is an opportunity for all of us to reflect on the importance of mental well-being. This year's theme centers on making mental health a universal human right, highlighting that everyone, no matter their circumstances, deserves access to mental health care, resources and support. At NC State, as we near fall break on October 14-15, it’s a fitting time to focus on prioritizing self-care, resetting our minds and finding balance.